Blood blister

Day 2 at NW CF Bellevue: "Psyche!"
3 Rounds:
400m Run
15 KB Swings (@25#, Rx was 1 pood)
15 Pull-Ups
200m Run
10 KB Swings
10 Pull-Ups
25:47

As expected, pull ups were the limiting factor. Big blood blister on left hand, little one on the right. Max chain of 7 today in round one. Round two were doubles and triples. Rushed last rep resulting in a fail. Last round were all singles with one fail. Runs weren't too bad... It was gorgeous outside. Could have gone Rx with KBS but wanted to ease in to it.

Weaning off bad foods like sugar and dairy for about two weeks now. Last gluten cheat was maybe 3 or 4 weeks ago. I'm off that stuff to fix my leaky gut.