Can it be true that I'm really back? 3 months off and here I am in my second week of 2x a week. I'm only 2x only b/c my body won't let me come in a third time because it is just too sore. It's okay. Baby steps.
Over the past two weeks, I've been taking it slow. I've scaling everything further back then I think I can do. This Monday's WOD with the DLs? 83#. My old PR? 225#. I am okay with this!
I decided that I'm going to do the Metro Dash so I have a goal to get in the box 3x a week. I need to ensure all the weak parts of my body catch back up!
Really though... what better motivation than all our CFC peeps crushing those Open WODs!
go get it, girl! hope to see you @ the box soon!
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