8 x ME running 30s on / 30s off at the track today.
I really like to do these once in a while and yesterday was gorgeous for it!
First round got to about 1/3 of the 400m... by the end rounds, I was probably barely making 100m.
Ran an extra 30s on because this kid on his bike was complimenting me on how fast I was. He looked like he wanted to race me for fun. It was really cute! :)
No comments:
Post a Comment