Tuesday, November 6, 2012

6 rounds...



Metcon: 6 rounds of
12 med ball cleans (14#)
12 pull ups
12 box jumps (20")
12 push ups
18:28

Six rounds is a lot but this went by faster than I expected. Interestingly enough, push ups were harder for me than pull ups today. Longest number of pull ups I've gone without rips so I am happy.

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