Tuesday, December 11, 2012

Going easy



Jerk: worked up to about 105#
Metcon: 50 pull ups / 75 KBS (12kg, mod) / 150 DU / 75 sit ups / 50 push ups
22:50

I'd say everything went rather well but with lots of breaks (that I'm okay with). I didn't have to resort to singles with the pull ups or push ups until the last 5.

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