Donna and all things Crossfit
Friday, December 28, 2012
Skipped the post
10 DL (155#)
20 over box jumps (16")
30 hand release push ups
40 WB (10#)
30 hand release push ups
20 over box jumps (16")
10 DL (155#)
13:39
Skipped the one mile post WOD, recovering from some dizziness :(
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