Wednesday, January 23, 2013

Oh Karen!



Karen (power WB at 10#)
10:41

I'm back posting but the cat's out of the bag... I am crossfitting while pregnant!
I've never done Karen before and I was bummed to be missing a benchmark WOD that I could have done rx'ed but I've got other priorities now! I've been reading a lot about how pregnant women shouldn't squat below parallel and after testing a few air squats out today, I did not feel comfortable with that movement so I stuck with power wall balls.

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