Day 6 at Sasquatch CF
30 Power Cleans at 65# (Rx)
800m run
30 Push Jerks at 65# (Rx)
800m run
30 Power Snatches at 55# (Rx was 65#)
21:48 (the time on the board is wrong... only noticed it after this got posted)
Post-WOD: Made up my own... 3x3 deadhang pullups with a skinny black band
PCs were 10-4-4-4-4-4. PJs started in sets of 5s, then 3s and 2s in the last 10. PS... I should have just fought through 65# in retrospect. I had 1 at 65# but wasn't sure I could pull off all 30 so I dropped the weight. Since I had a 45# bar, I had to use the metal 5# plates to get to 55# so I couldn't just drop the bar. Probably was harder on my back in the end.
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