Metcon: 4 rounds of 15 pullups, 30 KBS (1 pood, rx)
19:57
Post: None
I went three rounds rx'ed and they felt strong. First round was in two sets. Second round was in 3 or 4 sets. Last round I was still managing some 2s and 3s but singles towards the end. Blood blisters again on both bands, non-blood blisters on parts of fingers, a rip in the pinky finger... ended up having to use a black skinny band on the last round because my hands hurt too much to hang on to the bar. I think I had plenty of strength left.
JJ thinks that I don't grip and end up relying on friction to stay on the bar. Next time, grip harder without over-gripping because that causes other problems for me!
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