Read this:
http://www.marksdailyapple.com/exercising-through-injury/
I realize I've struggled with accepting my hip flexor injury; and missing CFC plus working lots really didn't help. I'm finally seeing a light though and even though it could be weeks before I am 100%, I think I'm finally taking the advice at the end of the article to heart.
"The idea is to accept your injury. You don’t have to like it, and you don’t have to give up, but you do have to accept the fact that being stubborn about the intensity of your workouts will only keep you sidelined longer. You can still work up a sweat and stay fit; just don’t overdo it."
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