Haha same title as E-Diesel's but hey, it IS a new week.
No WODs Friday, Saturday, or Sunday... well, guess we had some food/alcohol/rock band WOD Saturday night. Thanks to everyone who came over! Great housewarming party :) Pics to come.
It seems I am battling some metatarsalgia. Still suspecting the jumping into a clean got it but standing and walking around a lot on Saturday night may have aggravated it a bit. Might head to the box to get in DLs and work on some pullups but doubt I'll be hitting the metcon. We'll see. I want to make sure I rest up for Urbanathlon training week 2!
Come on in. We'll take care of you. We can work on pull ups and shoulder rehab.
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