Omaha day 3 and 4

Nothing much to report other than STILL not making it to Crossfit Omaha for a WOD, working lots, and eating "well".

Day 3:
Breakfast @ 8:30am: omelette with ham, spinach, mushrooms, tomato, green peppers, onion, a bit of weak coffee, 1 grande americano.
Lunch @ 12:30pm: Whole Foods buffet (the client happens to be near the only one in Omaha) - ratatouille, curry chicken, curry fish, some beets, mushrooms, 1 piece of flank steak, 6 oz of lobster bisque
Snack @ 4:30pm: 3/4 of a homemade paleo kit
Dinner @ 8:30pm at Passport: 2 glasses of Conundrum, maybe had 1 glass of red, surf and turf (8oz filet with grilled lobster, veggies, skipped the potatoes), a few bites of someone else's chocolate mousse and creme brulee, 1 decaf cappucino

Day 4:
Breakfast @ 8:30am: omelette with ham, spinach, mushrooms, tomato, green peppers, onion, a bit of weak coffee, 1 americano from the hotel (I'm going back to Starbucks tomorrow).
Lunch @ 1pm: Whole Foods buffet (managed to convince coworkers to go again!) - ratatouille, sauteed broccoli, 3 turkey meatballs, 1 piece of teriyaki chicken, some beets, mushrooms, 6 oz of butternut squash soup, 1 unsweetened Sweet Leaf tea
Snack @ 5pm: 1 Golden Delicious apple
Dinner @ 9pm at V Mertz: some amuse bouche (apple trio - delicious), proscuitto with walnuts and cranberry jello/marmalade, 1 brioche w/ a little bit of butter, bites of other people's small plates (wagyu beef shortrib, pork belly), 8 oz peppersteak with veggies (skipped potatoes), 2 glasses of red wine (Barolo), 1 decaf cappucino, a few bites of creme brulee and some chocolate mousse (popular choices for dessert here in Omaha!).